Healthy Bread (GF, yeast-free, sugar-free, protein rich)

I have been using quinoa flours lately but when I ran out of it I wanted to use garbanzo flour and of course use one of my old recipe. Also, bring it to my new followers’ attention 😊

i am my doctor

immydr/GF, Yeast-free Bread immydr/GF, Yeast-free Bread

I was trying to find a gluten-free and yeast free bread with simple ingredients. Because all the recipes call for at least 3 and more flour mixture including potato starch (or flour), xantam gum, yeast, sugar etc. Finally I came up with this recipe which is very simple, very easy and it tastes like light corn bread to me.


1 cup Org. Brown Rice Flour

1/3 cup Garbanzo flour

1 tsp baking powder

1 tsp Himalayan salt

1 org. egg

1/2+1/3 cup coconut milk (or regular milk)

1/8 cup olive oil

Mix everything and pour in greased (i used butter, coconut oil can be used too) small rectangular baking dish. Sprinkle caraway seeds on top.

Bake in preheated (350F)  oven for 30 minutes.

Garbanzo flour, also known as Besan, Chickpea flour or Gram flour — not graham — is a wheat-free flour. Garbanzo flour is…

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