Tagged: cashew pudding

Morning Chocolate Pudding

Good morning!

You may wonder, why I call this chocolate pudding “Morning’, because it is meant to be a healthy breakfast replacement that tastes like chocolate pudding but, actually, can be considered as a smoothie with nutritious seeds (chia, hemp, flax), oil (coconut) and nuts (cashew). I love spices a lot and the fruit ‘orange’ a lot lately. So you will see hints of them but of course you can omit them and may be, enjoy it with fresh/frozen raspberries.



It’s sugar-free, vegan, paleo, gluten free :)


Serves 1

1/2 cup cashew meal

1 tbs chia seed

1 tbs hemp seed

1 tbs flax seed

2 tbs cacao

2 tbs coconut oil

1-2 tbs maple syrup

1/3 cup water

1/2 tsp orange zest

pinch cayenne

cacao nibs (garnish)

Blend all in high-speed blender until smooth.

Raw Cacao Pudding




1/3 cup maple syrup, divided
1/3 cup cacao powder
1 cup cashew meal
1/3 cup coconut oil
1 tsp vanilla
1/4 cup water
Pinch Himalayan salt
Blend everything in high-speed blender until it is smooth. Garnish with raspberries.

If you like, you can use my Raw Bon Bons recipe as a crust and serve this pudding in it. There you have your Raw Chocolate Pie 😀